I bear now been "primal" for 3 months. I really had to go back into old emails to see when I started because I had no conception of how long it has been. My original goals were: (1) lose 5-7 lbs. (2) get healthier; and (3) not get any more migraines.I give to say that, on all counts, I have been moderately successful. After months of trying to suffer the final 5 lbs. of "baby weight," I lost those 5 lbs.
